Health Benefits of Tea

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I might be a little biased because I drink tea but I think this board is very educational! Just another reason to choose tea over coffee

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Meditation

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With midterms right around the corner here is an intro to meditation. Meditation can help relieve a lot of stress especially during hard times like midterms

Relax

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With midterms right around the corner use this door dec as a reminder to not forget to take time to relax. Whether its fishing, sitting in a hammock, videogames, reading a book, or taking a nap do whatever keeps your brain fresh and ready for rocking those tests

Salsa Making

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Last night, Anthony and I were joined by Greg and Cody while we learned how to make Salsa. The event was held in the garden outside of campus and hosted by the sustainability office in campus. It was very fun and informative way to make a healthy snack while learning how to be sustainable for ourselves… and I think our salsa tastes amazing.