How to work with anxiety

Make sure to check out the board across from the kitchen if you are feeling stressed. This is midterm time so it’s important to stay on top of school and yourself. 20171015_165451480_iOS

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You Matter Board

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September is suicide awareness month and in respect for that I decided to end this month with a board that should lift spirits up.  So make sure to check out my board and always remember that no matter how hard college or life gets, you matter!

Reindeer

To match the googly eye turkeys, I present to you pom-pom nosed reindeer! With the changing of the seasons and snow starting to hit the ground some people may start to experience seasonal depression. I hope these festive door decs will help lift your mood and carry you through the winter season. Also, remember your RA is also here to talk to if needed.

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